Surya Namaskar Mantra


Surya Namaskar Mantra
Surya Namaskar Mantra

Surya Namaskar Mantra! Must pronounce these mantras during Surya Namaskar




Person who has duly performed Surya Namaskar, understand that he has done all the yogasanas together. Therefore Surya Namaskar is considered the best among all Yogasanas. By regular practice of Surya Namaskar, the body of the person is healthy and healthy, as well as bright. Like other yogasanas, it is considered beneficial to do Surya Namaskar before sunrise or sunrise. Surya Namaskar should be performed thirteen times. Each time one should greet the sun god by different mantra (Surya Namaskar Mantra).

Surya Namaskar Mantra / Surya Namaskar Mantra: -




By chanting the mantras of Surya Dev at the time of Surya Namaskar, not only do you get physical benefits from physical chanting, but also get special blessings from Surya Dev from the point of view of spirituality. At the time of Surya Namaskar, Surya Dev is pleased with the chanting of these mantras of Surya Dev and blesses you. In the horoscope, you get rid of Sun-born defects. So let's know about the mantras to be chanted during Surya Namaskar: -

Surya Namaskar Mantra: -
surya namaskar mantra


सूर्य नमस्कार के तेरह मंत्र : –

ॐ मित्राय नमः
ॐ रवये नमः
ॐ सूर्याय नमः
ॐ भानवे नमः
ॐ खगाय नमः
ॐ पूष्णे नमः
ॐ हिरण्यगर्भाय नमः
ॐ मरीचये नमः
ॐ आदित्याय नमः
ॐ सवित्रे नमः
ॐ अर्काय नमः
ॐ भास्कराय नमः
ॐ श्री सबित्रू सुर्यनारायणाय नमः


There is a verse in the scriptures regarding Surya Namaskar: -




Adityasya namaskaran yeh kurvanti dine dine
Age: Pragya Balam Semen


Those who perform Surya Namaskar daily increase their age, intelligence, strength, semen and fast. In addition, skin-related diseases are removed by doing Surya Namaskar everyday. Surya Namaskar has amazing benefits in constipation and stomach diseases too. All disorders of the digestive system begin to disappear. Surya Namaskar is pleased by keeping Surya Namaskar Mantra (Surya Namaskar Mantra) with religious eyes and keeps his grace on you.
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